Vejningsnotat (intet dagbogsnotat) for 06 marts 2010
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71,2 kg
Indtil videre tabt: 8,2 kg.
Stadig tilbage: 7,7 kg.
Kost fulgt: Rimeligt godt.
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754 kcal
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Fedt: 25,19g | Prot.: 56,30g | Kulhyd.: 77,96g.
Morgenmad: orange, BANANA. Frokost: wrap, tomato, hummus, lettuce, turkey. Aftensmad: mahi mahi macadamia coconut. Snacks/Andet: fun snickers. mere..
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Taber 0,5 kg om Ugen
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Kommentarer
Look at you go. Whohoo! 18 pounds - you are offically over the halfway mark, with just 17 left to go. And, how fun to think about that 18 pounds that is gone. Comparable weight: A large Thanksgiving Turkey, or two 10 pound sacks of potatoes. YOU ARE THAT MUCH SMALLER than you were just two months ago1
07 mar 10 af medlem: LMJ114
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