Vejningsnotat (intet dagbogsnotat) for 06 marts 2010
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120,4 kg
Indtil videre tabt: 4,4 kg.
Stadig tilbage: 38,7 kg.
Kost fulgt: Rimeligt godt.
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910 kcal
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Fedt: 26,27g | Prot.: 42,74g | Kulhyd.: 138,17g.
Morgenmad: vitatop muffin, Blueberries, Coffee. Frokost: Baby Carrots, Salami, bagel thins, Mayonnaise. Snacks/Andet: Reduced Guilt Filet of Sole with Rich Butter Beans and Seasoned Fresh Spinach, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). mere..
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Taber 1,4 kg om Ugen
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