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very hard to understand Keto and interminate fast - trying to really work with this.
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80,4 kg
Indtil videre tabt: 2,2 kg.
Stadig tilbage: 19,1 kg.
Kost fulgt: Rimeligt godt.
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1476 kcal
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Fedt: 115,80g | Prot.: 88,25g | Kulhyd.: 14,00g.
Frokost: Dill Cucumber Pickles, Chorizos, Tine Jarlsberg Cheese, Paneer, Cauliflower (with Salt, Drained, Cooked, Boiled). Aftensmad: Lactantia Whipping Cream 35%, Coconut Oil, Cooked Green Cabbage (Fat Not Added in Cooking), Chicken Breast. Snacks/Andet: Tine Jarlsberg Cheese. mere..
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Taber 1,1 kg om Ugen
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