Vejningsnotat (intet dagbogsnotat) for 01 maj 2017
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71,4 kg
Indtil videre tabt: 9,3 kg.
Stadig tilbage: 1,1 kg.
Kost fulgt: Rimeligt godt.
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1493 kcal
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Fedt: 66,66g | Prot.: 104,33g | Kulhyd.: 161,15g.
Morgenmad: Pecan Nuts, Gala Apples, Black Tea, Trader Joe's Organic Cinnamon Spice Instant Oatmeal. Frokost: Market Pantry Large Cooked Shrimp, Extra Virgin Olive Oil, The Biggest Loser Celery Sticks, Nasoya Organic Extra Firm Tofu. Aftensmad: Market Pantry Large Cooked Shrimp, Yam. Snacks/Andet: Campari Cocktail Tomatoes, Raspberries, Campari Cocktail Tomatoes, Wegmans Roasted Garlic Hummus, Cedar's Whole Wheat Wrap. mere..
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Taber 0,6 kg om Ugen
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