Vejningsnotat (intet dagbogsnotat) for 24 februar 2012
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102,1 kg
Indtil videre tabt: 0,9 kg.
Stadig tilbage: 27,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 24 februar 2012:
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1090 kcal
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Fedt: 74,03g | Prot.: 69,67g | Kulhyd.: 31,49g.
Morgenmad: Cheddar Cheese, heavy cream, eggs, half and half, coffee, SPLENDA. Frokost: water, On the Go Sugar Free Cran-Cherry Limeade, Buttermilk Ranch Dressing & Dip, Red Tomatoes, cucumber, green beans, ground beef patti. Aftensmad: papa murphy's pizza, steamfresh broccoli and cauliflower, Chicken Breast Meat (Broilers or Fryers). mere..
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Taber 3,2 kg om Ugen
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