Vejningsnotat (intet dagbogsnotat) for 03 maj 2017
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102,1 kg
Indtil videre tabt: 18,3 kg.
Stadig tilbage: 22,8 kg.
Kost fulgt: Rimeligt godt.
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809 kcal
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Fedt: 31,99g | Prot.: 44,87g | Kulhyd.: 93,27g.
Morgenmad: Strawberries, Dairyland Coffee Cream, Jordans Supreme Muesli, Webber Naturals Ground Flaxseed, Danone Oikos Plain Greek Yogurt 0% Fat, Truvia Stevia Sweetener, Coffee (Brewed From Grounds). Frokost: Orange, Dill Cucumber Pickles, Onions, Ketchup, Green Peppers, Sliced Ham (Regular, Approx. 11% Fat), Scrambled Egg, Whole Wheat Bread. mere..
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Tager 0,5 kg om Ugen
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