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I had a very good first week. I am happy with the results. I was losing a pound a day at first, and had to slow it down on purpose. It was making me feel weak to lose the weight that fast. I am going to keep pushing forward with the induction phase this week and will look forward to similar results this week.
Yea Me!!!!!
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101,2 kg
Indtil videre tabt: 1,8 kg.
Stadig tilbage: 26,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 27 februar 2012:
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1350 kcal
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Fedt: 68,00g | Prot.: 69,00g | Kulhyd.: 120,00g.
Morgenmad: Advantage Cookies N' Creme Bar, water. Frokost: water, On the Go Sugar Free Cran-Cherry Limeade, BBQ Flavored Pork Rinds. Aftensmad: water, crystal light cherry limeade, French Fries (Large), Quarter Pounder. mere..
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Taber 2,1 kg om Ugen
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