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Note to self: only 2 days gym this week. (All heavy weights)
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73,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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940 kcal
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Fedt: 19,69g | Prot.: 78,18g | Kulhyd.: 116,13g.
Morgenmad: Beta Alanine, Mocha, Inulin, Raisin, Almond & Honey Reduced Fat Granola, Brooklea 0% Fat Free Greek Yogurt, Blueberries, Cranberry Classic Light. Snacks/Andet: CNP Pro Flapjack Chocolate Orange, Almonds, Coffee with Milk, Creapure Creatine, L-Glutamine, Lean Definition. mere..
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Taber 0,4 kg om Ugen
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