Vejningsnotat (intet dagbogsnotat) for 29 februar 2012
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88,0 kg
Indtil videre tabt: 24,0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 29 februar 2012:
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1438 kcal
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Fedt: 109,94g | Prot.: 88,28g | Kulhyd.: 11,63g.
Morgenmad: romaine, dill, best foods, capers, egg, Tuna. Frokost: dr. pepper. Aftensmad: flour, best foods, blue cheese, hot wing sauce, butter, chicken drumette. Snacks/Andet: fresh mozzarella, eggplant. mere..
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Tager 3,2 kg om Ugen
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 Kommentarer
Gained 2 lbs...could be from drinking too much water along with too much sodium...I know that my KCALS/Net carbs were ok. I did have more bars than normal.
29 feb 12 af medlem: Bird Fancier
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