Vejningsnotat (intet dagbogsnotat) for 17 maj 2017
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74,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 9,1 kg.
Kost fulgt: Rimeligt godt.
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879 kcal
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Fedt: 34,19g | Prot.: 40,21g | Kulhyd.: 100,89g.
Frokost: Warburtons White Batch Sub Rolls, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Lurpak Lightly Salted Spreadable Butter, Colman's Cranberry Sauce. Aftensmad: Asda Gammon Steak, Pineapple (Drained, Juice Pack, Canned). Snacks/Andet: Hill Biscuits Fruit Shorties, Walkers SunBites Wholegrain Popcorn Sweet Caramel. mere..
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Tager 0,1 kg om Ugen
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