Vejningsnotat (intet dagbogsnotat) for 17 maj 2017
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87,8 kg
Indtil videre tabt: 11,1 kg.
Stadig tilbage: 8,4 kg.
Kost fulgt: Rimeligt godt.
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983 kcal
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Fedt: 75,57g | Prot.: 65,58g | Kulhyd.: 11,47g.
Morgenmad: Gallo Salame Italian Dry Salame, Mountain Dew Diet Mountain Dew (Can). Frokost: Ground Beef (80% Lean / 20% Fat), Colby Jack Cheese, Water, Hormel Original Pepperoni Slices, Kraft Natural Mozzarella String Cheese. Aftensmad: Water, Kroger Pork Rinds, Skippy Creamy Peanut Butter, Butter (Salted). Snacks/Andet: Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Great Value Original Beef Jerky, Pearls Extra Large Olives. mere..
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Taber 2,5 kg om Ugen
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