Vejningsnotat (intet dagbogsnotat) for 18 maj 2017
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65,7 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 0,7 kg.
Kost fulgt: Rimeligt godt.
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1476 kcal
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Fedt: 50,65g | Prot.: 74,57g | Kulhyd.: 161,38g.
Morgenmad: Nature's Path Heritage Flakes Multigrain Cereal, Lucerne Whole Milk with Vitamin D. Frokost: Buffalo Wild Wings Chicken Wings (3). Aftensmad: Sour Cream, Cucumber (with Peel), Tomatoes. Snacks/Andet: Magners Irish Cider, Tangerine, Kirkland Signature Red Grapefruit in Juice, Chobani Nonfat Black Cherry Greek Yogurt. mere..
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Taber 0,6 kg om Ugen
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