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Back to work this am. We shall see how long I last - my eyes are still super tired and I have a little bit of a headache.
THIS IS AWESOME.
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111,4 kg
Indtil videre tabt: 26,5 kg.
Stadig tilbage: 38,8 kg.
Kost fulgt: Rimeligt godt.
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1659 kcal
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Fedt: 129,08g | Prot.: 78,83g | Kulhyd.: 51,41g.
Morgenmad: celery, jif simply, diet pep, heavy cream, coffee. Frokost: atkins nutty fidge brownie, Litehouse Chunky Bleu Cheese Dressing, sunflower seeds, tomato, romaine lettuce. Aftensmad: steak, mashed cauliflower. Snacks/Andet: reeses peanut butter cup, atkins caramel chocolate. mere..
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3525 kcal
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Motion:
Gå (Moderat) - 5 km/t - 45 minutter, Sove - 8 timer, Kontorarbejde - 8 timer, Hvile - 5 timer og 15 minutter, Køre - 2 timer. mere..
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Taber 1,9 kg om Ugen
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 Kommentarer
Praying God will lift you up today and give you the strength you need. May He clear your mind & body of all aches & pains and give you the clarity and vitality that only He can give. May you feel His presence today. Blessings :) PS Congrats on the weight loss!!!
01 mar 12 af medlem: Cinderella83
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Thanks for the prayers Cinderella! I can totally use them today especially. Thanks for noticing the drop too! Hopefully this brief induction will get me really moving again.
01 mar 12 af medlem: Dani_Suave
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