I keep trying to update my weight here on this keto challenge and it does not take for the week of number 4....I will try one more time today @ 177.9 It is OK in all the other areas except on the keto challenge.
|
80,7 kg
Indtil videre tabt: 18,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
753 kcal
|
Fedt: 79,87g | Prot.: 4,30g | Kulhyd.: 14,71g.
Morgenmad: bullit proof coffee, Coffee (Brewed From Grounds). Frokost: California Avocados. Aftensmad: Spectrum Organic Virgin Coconut Oil. Snacks/Andet: Skip this Meal. mere..
|
Taber 0,3 kg om Ugen
|