Vejningsnotat (intet dagbogsnotat) for 19 maj 2017
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115,2 kg
Indtil videre tabt: 20,0 kg.
Stadig tilbage: 15,4 kg.
Kost fulgt: Rimeligt godt.
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2351 kcal
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Fedt: 118,36g | Prot.: 112,70g | Kulhyd.: 221,69g.
Morgenmad: Jack in the Box Breakfast Jack, Whataburger Bacon, Egg & Cheese Taquito. Frokost: Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Bananas, Potbelly A Wreck Sandwich on Multigrain Wheat. Aftensmad: Milk (2% Lowfat with Added Vitamin A), Tortilla Corn Chips, Guacamole with Tomatoes, Taco Cabana Chicken Flautas. Snacks/Andet: Almonds, Endangered Species Chocolate 72% Supreme Dark Chocolate. mere..
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Taber 0,1 kg om Ugen
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