Vejningsnotat (intet dagbogsnotat) for 22 maj 2017
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54,4 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1126 kcal
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Fedt: 72,48g | Prot.: 79,33g | Kulhyd.: 54,61g.
Morgenmad: Antonio Mozzarela Factory Fresh Log, Hershey's Natural Unsweetened Cocoa, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Eggland's Best Cage Free Brown Eggs, Guacamole. Frokost: Philadelphia Garden Vegetable Cream Cheese, Spinach, Onions, Tomatoes, Eggplant, Panamei Tilapia. Aftensmad: Strawberries, Panamei Tilapia, Spinach, Eggplant. Snacks/Andet: Hershey's Natural Unsweetened Cocoa, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Strawberries, Amkay Coconut Oil. mere..
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stabil vægt
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