Vejningsnotat (intet dagbogsnotat) for 03 marts 2012
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93,9 kg
Indtil videre tabt: 30,8 kg.
Stadig tilbage: 0,9 kg.
Kost fulgt: Rimeligt godt.
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1789 kcal
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Fedt: 76,59g | Prot.: 100,91g | Kulhyd.: 181,39g.
Morgenmad: Shedd's Spread Light Spreadable Margarine, Reduced Fat Mexican Style Shredded Cheese, Milk (Nonfat), Fried Egg, 12 Grain Specialty Bread, Salsa. Frokost: Chicken & Barley Stew. Aftensmad: Fat Free Zesty Italian Dressing, Cool Whip Whipped Topping Lite, Sugar Free Boston Cream Pie Pudding, BLT Cobb Salad. Snacks/Andet: French Fries (Child), Cool Whip Whipped Topping Lite, Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Dry Roasted Salted Peanuts, Honey , Peanut Butter. mere..
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Taber 1,3 kg om Ugen
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