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Stayed the same. Dang it. That's what I get, ok new week starts today so no worries.
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62,4 kg
Indtil videre tabt: 6,9 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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974 kcal
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Fedt: 48,34g | Prot.: 41,45g | Kulhyd.: 96,87g.
Frokost: Country Crock Shedd's Spread Original, Pecan Nuts, Chiquita Banana, Bisquick Shake 'n Pour Buttermilk Pancake Mix, Maple Syrup, Kirkland Signature Fully Cooked Bacon, Butterball Thin & Crispy Turkey Bacon. Aftensmad: Farm Rich Pork BBQ, Claussen Kosher Dill Pickle Halves, Sargento Extra Sharp Cheddar Cheese, Adams Diced Onion. Snacks/Andet: Gamesa Saladitas. mere..
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1849 kcal
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Motion:
Yard work - 31 minutter, Hvile - 15 timer og 29 minutter, Sove - 8 timer. mere..
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stabil vægt
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 Kommentarer
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Thanks all :-) I did avoid donut Saturday (again...) I had pancakes w pecans and a half banana and measured my syrup. Could have done better there but I worked in the yard again all day so no worries :-) I just have to get into beast mode again and quit playing around. 30 days until vacation. 💥p.s I'm only 2.6 lbs away from my goal weight🤗
27 maj 17 af medlem: Mistybenner
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No worries Misty...how's the body-recomp going?
28 maj 17 af medlem: Steven Lloyd
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It's going Steven. Started body beast again so all should be on fire soon 🤗😱hope ur doing well too!
29 maj 17 af medlem: Mistybenner
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30 maj 17 af medlem: Yourpissingmeoff
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Mistybenner's Vægt Historie
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