Vejningsnotat (intet dagbogsnotat) for 31 maj 2017
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79,5 kg
Indtil videre tabt: 27,6 kg.
Stadig tilbage: 11,4 kg.
Kost fulgt: Rimeligt godt.
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1215 kcal
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Fedt: 32,29g | Prot.: 101,40g | Kulhyd.: 43,68g.
Morgenmad: Oranges, Primo Taglio Black Forest Ham, Deli Turkey or Chicken Breast Meat. Frokost: Schwan's Grilled Onions & Mushrooms, Cooked Spinach (from Fresh), Kirkland Signature Bacon Bits, Sun-Dried Tomatoes, BelGioioso Fresh Mozzarella Cheese, Smart Chicken Boneless Skinless Chicken Breast Fillets. Aftensmad: Pork Shoulder (Whole, Lean Only). Snacks/Andet: Red Table Wine. mere..
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Tager 0,3 kg om Ugen
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