Vejningsnotat (intet dagbogsnotat) for 31 maj 2017
|
145,0 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 40,6 kg.
Kost fulgt: Rimeligt godt.
|
|
1832 kcal
|
Fedt: 72,84g | Prot.: 87,91g | Kulhyd.: 194,98g.
Morgenmad: Half and Half Cream, ShopRite Quick Oats, Hard-Boiled Egg. Frokost: Watermelon, Kirkland Signature Premium Chunk Chicken Breast, White Rice. Aftensmad: White Table Wine, Olive Oil, Lettuce, Balsamic Vinegar, Ground Beef (Cooked), Cooked Spaghetti Squash. Snacks/Andet: Brownie. mere..
|
Taber 0,8 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
BigDaddyRP's Vægt Historie
|