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178, this is so great! I am in the 70's now and am feeling the groove to move and am rocking my way into the 60's! This is sweet success which actually taste better then any cookie, candy or cake! TOWANDA!!!
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80,7 kg
Indtil videre tabt: 6,8 kg.
Stadig tilbage: 17,2 kg.
Kost fulgt: Rimeligt godt.
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1144 kcal
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Fedt: 46,38g | Prot.: 73,47g | Kulhyd.: 109,63g.
Morgenmad: peanut butter, wheat bread, activia. Frokost: chicken leg, beans and ham. Aftensmad: elite 24 blueberry, strawberry, milk, eggplant burger, wheat bread. mere..
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2348 kcal
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Motion:
Cykling (Langsom) - 18 km/t - 15 minutter, Gå (Langsomt) - 3 km/t - 45 minutter, Vægtløftning (Moderat) - 30 minutter, Hvile - 14 timer og 30 minutter, Sove - 8 timer. mere..
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Taber 0,9 kg om Ugen
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 Kommentarer
12 mar 10 af medlem: mossum
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Way to go, Lisa!!! You are doing it, lady!
12 mar 10 af medlem: getnthinr
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This is our year, I just know it! TOWANDA!!
12 mar 10 af medlem: Lisa Online
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