Vejningsnotat (intet dagbogsnotat) for 03 juni 2017
|
114,6 kg
Indtil videre tabt: 20,6 kg.
Stadig tilbage: 14,8 kg.
Kost fulgt: Rimeligt godt.
|
|
2663 kcal
|
Fedt: 130,71g | Prot.: 97,88g | Kulhyd.: 283,16g.
Morgenmad: McDonald's Egg McMuffin. Frokost: Tortilla Corn Chips, La Preferida Spanish Rice, Chicken Empanadas, Chili's Green Chile Chicken Enchilada, Don Pablo's Charro Beans, Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa. Aftensmad: Whataburger Texas Toast, Coca-Cola Coca-Cola Classic (100 Calorie), Whataburger French Fries (Medium), Whataburger Chicken Strips (3 Pieces). Snacks/Andet: Lindt Excellence 70% Cocoa Smooth Dark. mere..
|
Taber 0,7 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|