Vejningsnotat (intet dagbogsnotat) for 04 juni 2017
|
70,9 kg
Indtil videre tabt: 3,5 kg.
Stadig tilbage: 6,3 kg.
Kost fulgt: Rimeligt godt.
|
|
1687 kcal
|
Fedt: 88,61g | Prot.: 145,55g | Kulhyd.: 74,16g.
Morgenmad: Imperial Margarine, Dimpflmeier Bavarian Multigrain Bread, Sliced Ham (Regular, Approx. 11% Fat), Naturegg Simply Egg Whites. Frokost: Margarine, President's Choice Cooked Peeled Pacific White Shrimp, Beef Steak. Aftensmad: Compliments Tzatziki Yogurt & Cucumber Dip, Chicken Skewers. Snacks/Andet: Munchies Nuts & Chocolate Trail Mix, Oranges, Bananas. mere..
|
Taber 5,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
deblefave2's Vægt Historie
|