Vejningsnotat (intet dagbogsnotat) for 04 juni 2017
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114,5 kg
Indtil videre tabt: 1,4 kg.
Stadig tilbage: 10,2 kg.
Kost fulgt: Rimeligt godt.
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772 kcal
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Fedt: 56,25g | Prot.: 55,94g | Kulhyd.: 15,13g.
Morgenmad: Lettuce, Olive Oil, StarKist Foods Solid White Albacore Tuna, Sucralose Powder, potassium citrate (granules), Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Isopure Whey Protein Isolate Unflavored, Heavy Cream, Stop & Shop Creamy Peanut Butter, Strawberries. mere..
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Taber 3,2 kg om Ugen
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