Vejningsnotat (intet dagbogsnotat) for 07 marts 2012
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76,2 kg
Indtil videre tabt: 20,0 kg.
Stadig tilbage: 12,7 kg.
Kost fulgt: Dårligt.
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1705 kcal
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Fedt: 118,46g | Prot.: 121,37g | Kulhyd.: 26,72g.
Morgenmad: cucumber, sausage great value, Egg. Frokost: pork chop, RANCH KENS STEAKHOUSE, Mixed Salad Greens. Aftensmad: Blue Cheese Dressing, Parmesan Cheese (Grated), Chicken Breast (Skin Not Eaten), Buttermilk Ranch Salad Dressing, Mixed Salad Greens, STEAMFRSH GARLIC CAULIFLWR. Snacks/Andet: Endulge Caramel Nut Chew Bar, Beef Jerky, Natural Mild Cheddar, water. mere..
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Tager 0,1 kg om Ugen
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