|
Satisfied with this week although the scale did that annoying thing this morning where it flashed 62.8 before settling on 63.2 - Grrrh! Anyway, still happy as this is the lowest I've weighed in about 18 years and the end goal is in sight - yay!!! Celebrating with chocolate cupcakes over the weekend (one a day as a treat) and hope to not go too overboard to start fresh again on Monday. Hopefully some exercise will make it back onto the scene as well.
|
63,2 kg
Indtil videre tabt: 22,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
|
|
2032 kcal
|
Fedt: 128,19g | Prot.: 96,73g | Kulhyd.: 124,84g.
Morgenmad: Clover Long Life Full Cream Milk, Tap Water. Frokost: Pnp Light Hummus, Eskort Shoulder Bacon, Olive Oil, Clover Long Life Full Cream Milk, Spinach, Egg, Grated Cheddar Cheese. Aftensmad: Freshline 6 Brown Wraps, Pnp Light Hummus, Minced Pork, Onions, Cabbage, Olive Oil, Grated Cheddar Cheese. Snacks/Andet: Simba Nik Naks (Packet), Lindt Lindor Chocolate, Beacon Forest Fruit & Nut Chocolate, Pick n Pay Fat Free Strawberry Yoghurt, Safari Peanuts, Woolworths Chocolate Cupcakes. mere..
|
Taber 0,4 kg om Ugen
|