Vejningsnotat (intet dagbogsnotat) for 10 juni 2017
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78,4 kg
Indtil videre tabt: 28,7 kg.
Stadig tilbage: 10,3 kg.
Kost fulgt: Rimeligt godt.
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1467 kcal
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Fedt: 59,70g | Prot.: 95,74g | Kulhyd.: 73,93g.
Morgenmad: Deli Sliced Ham, Cantaloupe Melons. Frokost: Dole Chopped Salad Kit Poppy Seed, Pork. Aftensmad: Carrot Salad, Bush's Best Homestyle Baked Beans, Beef Brisket (Whole, Lean Only). Snacks/Andet: GFS Deli Turkey Breast, Vodka, America's Choice Natural Almonds. mere..
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Taber 3,8 kg om Ugen
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