Vejningsnotat (intet dagbogsnotat) for 10 juni 2017
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130,2 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 62,1 kg.
Kost fulgt: Rimeligt godt.
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1365 kcal
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Fedt: 118,65g | Prot.: 50,10g | Kulhyd.: 25,99g.
Morgenmad: Sweet Additions Stevia, Great Value Organic Unrefined Virgin Coconut Oil, Unsalted Butter Stick, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Frokost: Eckrich Smoked Sausage made with Pork, Turkey, Beef, Cooked Green Cabbage (Fat Added in Cooking). Aftensmad: Deviled Egg, Ranch Salad Dressing, Cucumber (with Peel), Cracker Barrel Old Country Store Cole Slaw, Pork Spareribs (Lean Only Eaten), Beef Brisket. Snacks/Andet: Peanut Butter Fat Bomb. mere..
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Taber 1,1 kg om Ugen
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