Vejningsnotat (intet dagbogsnotat) for 14 juni 2017
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77,9 kg
Indtil videre tabt: 25,1 kg.
Stadig tilbage: 9,9 kg.
Kost fulgt: Rimeligt godt.
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1101 kcal
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Fedt: 56,74g | Prot.: 73,71g | Kulhyd.: 71,19g.
Morgenmad: Blue Diamond Almond Milk Unsweetened, Life Bake Granola. Frokost: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Boerewors. Aftensmad: Woolworths Hass Avocado, Sweet Potato, Apricot Jams and Preserves, I&J Hake Fillet. Snacks/Andet: Whiskey, Reduced Fat Cappuccino, Woolworths Beef Biltong Snapsticks. mere..
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Taber 3,5 kg om Ugen
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 Kommentarer
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Grant Joseph's Vægt Historie
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