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30# lost..... yahoo!
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85,3 kg
Indtil videre tabt: 13,6 kg.
Stadig tilbage: 5,9 kg.
Kost fulgt: Rimeligt godt.
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1030 kcal
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Fedt: 90,23g | Prot.: 50,43g | Kulhyd.: 3,79g.
Morgenmad: Archer Farms Thick Cut Applewood Bacon, Coca-Cola Diet Coke (Can), Dasani Bottled Water (16.9 oz). Frokost: Provolone Cheese, Hormel Original Pepperoni Slices, Great Value Bottled Water (Bottle). Aftensmad: Chicken Thigh (Skin Not Eaten), Kerrygold Pure Irish Butter, Water (Bottled). Snacks/Andet: Cream Cheese Clouds. mere..
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Taber 3,2 kg om Ugen
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