Vejningsnotat (intet dagbogsnotat) for 14 juni 2017
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112,5 kg
Indtil videre tabt: 0,3 kg.
Stadig tilbage: 58,1 kg.
Kost fulgt: Dårligt.
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1443 kcal
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Fedt: 79,64g | Prot.: 41,82g | Kulhyd.: 144,30g.
Morgenmad: McDonald's Vanilla Iced Coffee (Large), McDonald's Hash Brown, McDonald's Sausage McMuffin with Egg. Frokost: Kraft American Cheese Slice, Coca-Cola Diet Coke (Can), Doritos Nacho Cheese Tortilla Chips (49.6g), Bar-S Foods Thick Sliced Bologna, White Bread. mere..
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Tager 0,6 kg om Ugen
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