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12/5 270
12/12 263.4
12/19 261.4
12/26 255.6
1/2 256.2
1/9 255
1/16 253.6
1/23 249.8
1/30 251.6
2/6 248.4
2/13 247.8
2/20 246.4
2/27 247.2
3/5 245.8
3/12 246.4
This gain is my reward for not getting enough sleep on top of snacking instead of eating regular meals... sigh. At least I know! This weekend was really hectic and with the loss of an hour on top of it I'm so ready for a nap.
Had worship team practice saturday morning, then spent the afternoon doing an Army Wives marathon with a friend who hasn't seen any of them before. I almost gave away a couple of spoilers before asking if she'd seen the series but it was fun rewatching with her.
Church Sunday went well. My mom surprised me and came to service. I've been praying for her for years and its such a blessing when she comes. She needs Him and I'm so thankful He is using me to bring her closer.
Taking the kid to the dr this afternoon since her tummy has been upset off and on for months. Hopefully they can figure out why it keeps happening this time. She says its like fire in her tummy and I don't like giving her tums. I'm thinking its the wheat since she didnt have any last week, then my mom gave her a cinnamon raison roll and has been complaining all last night and first thing this am.
I got a lot further into my book during lunch. Aflac is supposed to be sending me a check soon so I'm thinking to use it for some classes. I know I need to be learning something constructive. As much fun as the Dragonriders of Pern series is 8 books in 2 weeks is a bit excessive :)
Hope everyone is having a good monday!
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111,8 kg
Indtil videre tabt: 26,1 kg.
Stadig tilbage: 39,2 kg.
Kost fulgt: Rimeligt godt.
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708 kcal
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Fedt: 53,31g | Prot.: 49,82g | Kulhyd.: 5,68g.
Morgenmad: boiled egg, cheddar cheese tillamook. Aftensmad: Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Snacks/Andet: Whipped Heavy Cream, unsweetened cocoa. mere..
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3333 kcal
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Motion:
Sove - 8 timer, Kontorarbejde - 8 timer, Hvile - 6 timer, Køre - 2 timer. mere..
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Tager 3,2 kg om Ugen
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