gcpeart's Dagbog, 04 jan 08

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Getting back on the wagon is being difficult, top it off with working all weekend, and I'm having a hard go of it. At least I'm back at the gym...

108,0 kg Indtil videre tabt: 14,5 kg. Stadig tilbage: 7,9 kg. Kost fulgt: Dårligt.

Taber 4,0 kg om Ugen

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The gym is good... it means that even on a diet you can eat a satifying amount of food. Stress sucks.. apparently bad sleeping schedules actually induce the body to gain weight too... so now I have a reason to sleep :P Good luck

17 jan 08 af medlem: Amarok


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gcpeart's Dagbog, 04 jan 08

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