Vejningsnotat (intet dagbogsnotat) for 22 juni 2017
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62,1 kg
Indtil videre tabt: 10,0 kg.
Stadig tilbage: 0,9 kg.
Kost fulgt: Rimeligt godt.
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756 kcal
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Fedt: 30,30g | Prot.: 27,86g | Kulhyd.: 98,60g.
Morgenmad: Orange Juice, Cream Cheese, Panera Bread Whole Grain Bagel, Scrambled Egg, Coffee with Milk and Sugar. Frokost: Fiber One 90 Calorie Brownies - Chocolate Fudge, Bolthouse Farms Classic Ranch Yogurt Dressing, Cucumber (Peeled), Tomatoes, Lettuce. mere..
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stabil vægt
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