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I have already gone down two pounds! I am proud of myself, and I will continue working hard to lose more weight.
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66,8 kg
Indtil videre tabt: 1,5 kg.
Stadig tilbage: 5,5 kg.
Kost fulgt: Rimeligt godt.
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1752 kcal
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Fedt: 73,70g | Prot.: 58,28g | Kulhyd.: 223,82g.
Morgenmad: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Plain or Buttermilk Biscuits. Aftensmad: Cooked Green String Beans (from Fresh), Chocolate Cake (with Chocolate Frosting), Roasted Potato, Grilled Chicken. Snacks/Andet: Honeycrisp Apples, Torani Sugar Free Raspberry Syrup, Twinings English Breakfast Tea. mere..
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Taber 1,4 kg om Ugen
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