Vejningsnotat (intet dagbogsnotat) for 26 juni 2017
|
77,6 kg
Indtil videre tabt: 29,5 kg.
Stadig tilbage: 9,5 kg.
Kost fulgt: Rimeligt godt.
|
|
872 kcal
|
Fedt: 19,30g | Prot.: 43,43g | Kulhyd.: 50,94g.
Morgenmad: Chicken Breast (Oven Roasted, Fat Free, Sliced). Frokost: Bertolli Olive Oil, Kroger Real Bacon Bits, Parmesan Cheese (Shredded), President Fat Free Feta Cheese, Cauliflower, Tomatoes, Spinach, Great Value Romaine Lettuce. Aftensmad: Shrimp. Snacks/Andet: Red Table Wine, Safeway Baby Carrots, Sour Cream Dip, Oranges. mere..
|
Taber 0,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|