Vejningsnotat (intet dagbogsnotat) for 27 juni 2017
|
67,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Dårligt.
|
|
953 kcal
|
Fedt: 43,24g | Prot.: 34,38g | Kulhyd.: 108,14g.
Morgenmad: Coffee with Milk, Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel. Frokost: Newgate Cup Soup Tomato and Vegetable with croutons. Aftensmad: Tesco Pine Nuts, Cawston Press Apple & Rhubarb Juice, Tesco Sweet & Sour Cooking Sauce, Green String Beans, Vegetable Oil, Carrots, Mushrooms, Cucumber (with Peel), Tomatoes, Sainsbury's Basics Cooked & Peeled Prawns. Snacks/Andet: Coffee with Milk. mere..
|
|
2227 kcal
|
Motion:
Kontorarbejde - 7 timer, Køre - 3 timer, Sove - 7 timer, Hvile - 4 timer, Se TV - 3 timer. mere..
|
Tager 0,7 kg om Ugen
|
|
|