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meh - my weight is so up and down - I know I should weigh less often, but when it is too high I can't resist! Anyway - it's down again today - so I'll take that! And carry on dieting - I have some tiny sequin shorts that I need to be able to fit into for festivals this summer :0)
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66,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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1693 kcal
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Fedt: 49,13g | Prot.: 63,34g | Kulhyd.: 200,11g.
Morgenmad: New York Bagel Cinnamon & Raisin Bagel, Philadelphia Cream Cheese, Coffee with Milk. Frokost: Arla Protein Blueberry. Aftensmad: Beer, Tesco Cherry Bakewell Tarts, PizzaExpress American Classic Pizza. Snacks/Andet: Coffee with Milk. mere..
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2209 kcal
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Motion:
Kontorarbejde - 7 timer, Køre - 3 timer, Sove - 7 timer, Hvile - 4 timer, Se TV - 3 timer. mere..
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Taber 3,8 kg om Ugen
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 Kommentarer
Tiny sequin shorts are definitely motivation! :D
28 jun 17 af medlem: VeggieJunkie
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Its like anything you measure too often, there are always changes you don't like.
Weigh once every 3 days, as some digestion takes that long to happen. Psychological worry adds weight too. :)
Sequin shorts are a good goal.
29 jun 17 af medlem: Mindfull_Body
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