Vejningsnotat (intet dagbogsnotat) for 16 marts 2010
|
103,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 5,9 kg.
Kost fulgt: Rimeligt godt.
|
|
1795 kcal
|
Fedt: 38,50g | Prot.: 220,00g | Kulhyd.: 135,00g.
Morgenmad: PROTEINBLITZ. Frokost: 2% Milk American Cheese Singles, Thomas' Bagel Thins. Aftensmad: Chicken Club. Snacks/Andet: dymatize Elite Gourmet Protein Bar Cookies and Cream, Xtreme Protein Bar, worldwide pure protein, worldwide pure protein, AdvantEdge Carb Control Shake - Strawberry. mere..
|
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
russellb97's Vægt Historie
|