Vejningsnotat (intet dagbogsnotat) for 02 juli 2017
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126,1 kg
Indtil videre tabt: 4,5 kg.
Stadig tilbage: 58,1 kg.
Kost fulgt: Rimeligt godt.
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1380 kcal
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Fedt: 121,30g | Prot.: 65,38g | Kulhyd.: 15,79g.
Morgenmad: Sweet Additions Stevia, Folgers Black Silk, Unsalted Butter Stick, Great Value Organic Unrefined Virgin Coconut Oil, Great Value Heavy Whipping Cream Ultra Pasteurized. Frokost: Boiled Egg, Wakaya Perfection Keto Fuel. Aftensmad: Unsalted Butter Stick, Birds Eye Asian Medley Seasoned Vegetables, HEB Original Chicken Leg Quarters. Snacks/Andet: Great Value Sliced Mild Cheddar Cheese, Fat Bomb, Peanut Butter Fat Bomb. mere..
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stabil vægt
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