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Party weekends are fun, but OMG, do you end up eating a lot!! Looking forward to some peace and quiet tonight. AFTER I go for a walk with my dog. :)
Jessa
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107,7 kg
Indtil videre tabt: 8,3 kg.
Stadig tilbage: 35,2 kg.
Kost fulgt: Rimeligt godt.
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1622 kcal
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Fedt: 79,05g | Prot.: 86,89g | Kulhyd.: 132,63g.
Morgenmad: Diet Sunkist, Zeppola. Frokost: Optima Shakes - French Vanilla. Aftensmad: steak grilled round, Natural Shredded Mexican Style Four Cheese, Yellow Sweet Peppers, Light Sour Cream, Original Taco Sauce, Flour Tortillas, 4C Light Decafinated Iced Tea Mix. mere..
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3501 kcal
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Motion:
Køre - 46 minutter, Kontorarbejde - 7 timer og 30 minutter, Dans (Hurtige Trin, Aerobic) - 25 minutter, Gå (Moderat) - 5 km/t - 38 minutter, Hvile - 6 timer og 41 minutter, Sove - 8 timer. mere..
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Taber 19,4 kg om Ugen
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