Vejningsnotat (intet dagbogsnotat) for 17 juli 2017
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139,3 kg
Indtil videre tabt: 7,8 kg.
Stadig tilbage: 37,2 kg.
Kost fulgt: Rimeligt godt.
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2111 kcal
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Fedt: 124,09g | Prot.: 213,39g | Kulhyd.: 24,30g.
Morgenmad: Jones Dairy Farm Fully Cooked Sausage Patties, Heavy Cream, SweetLeaf 100% Natural Stevia Sweetener, Coffee, Egg. Frokost: Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Premium Tuna in Water, Brim's Fried Pork Rinds. Aftensmad: Sea Queen Imitation Crab Meat, Skoulakis Marinated Chicken Breast Kabobs, Cooked Mature Onions (Fat Not Added in Cooking), Green Peppers, Beef, Alaska King Crab, Shrimp. mere..
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Taber 3,8 kg om Ugen
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