Vejningsnotat (intet dagbogsnotat) for 22 marts 2012
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53,6 kg
Indtil videre tabt: 3,5 kg.
Stadig tilbage: 3,7 kg.
Kost fulgt: Rimeligt godt.
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578 kcal
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Fedt: 34,51g | Prot.: 43,66g | Kulhyd.: 24,49g.
Morgenmad: Coffee, Heavy Cream. Frokost: brussels sprouts, Orange Sauce Glaze with Ginger, Chicken Breast. Snacks/Andet: Unsweetened Organic Coconut Flakes, trader joes cheese stick, dark chocolate. mere..
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Taber 1,4 kg om Ugen
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