STUCK - No weight loss or weight gain, URGHhhhh
|
76,2 kg
Indtil videre tabt: 30,8 kg.
Stadig tilbage: 8,2 kg.
Kost fulgt: Rimeligt godt.
|
|
556 kcal
|
Fedt: 24,78g | Prot.: 43,34g | Kulhyd.: 44,55g.
Morgenmad: Oranges, Boar's Head Black Forest Deli Ham. Frokost: Newman's Own Light Balsamic Vinaigrette, Kroger Finely Shredded Parmesan Cheese, No Name Fully Cooked Real Bacon Bits, Cucumber (with Peel), Cauliflower, Spinach, Arugula Lettuce. Snacks/Andet: Sour Cream Spinach Dip, Rubschlager Cocktail Rye Bread. mere..
|
Tager 0,0 kg om Ugen
|
Kommentarer
I weigh in tomorrow and think I will have the same result...however I did pull my belt in a notch this week!!! Look for a victory besides the scales...it helps me stay focused
21 jul 17 af medlem: ScottH
|
Thanks, I'm not giving up, just get frustrated
21 jul 17 af medlem: bttyboop
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|