Vejningsnotat (intet dagbogsnotat) for 22 juli 2017
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100,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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4332 kcal
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Fedt: 142,02g | Prot.: 250,06g | Kulhyd.: 509,98g.
Morgenmad: Universal Animal Pak, Food Club Large Egg, Wegmans Pepper & Onion Blend, Chiquita Banana, Heinz One Carb Reduced Sugar Tomato Ketchup, Wegmans Old Fashioned Oats. Frokost: Dynasty Jasmine Rice, Wegmans 94/6 Ground Turkey, Kirkwood Chicken Breast Tenderloins, Wegmans Just Picked Sweet Peas. Aftensmad: Francesco Rinaldi Tomato, Garlic & Onion, Usda Choice Top Sirloin Steak, Live G Free Brown Rice Spaghetti - Gluten Free. Snacks/Andet: Stubb's Bar-B-Q Sauce Original, Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Spectrum Organic Virgin Coconut Oil, Wegmans Natural Creamy Peanut Butter, Whole Foods Market D'Anjou Pears. mere..
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Taber 2,5 kg om Ugen
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