Anita Love's Dagbog, 24 jul 17

So, i did cheat a little cause it was lazy Sunday but I am back on the train with all of you. #HappyMonday
56,0 kg Indtil videre tabt: 3,4 kg.    Stadig tilbage: 5,9 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 24 juli 2017:
1585 kcal Fedt: 41,33g | Prot.: 101,18g | Kulhyd.: 207,65g.   Morgenmad: International Delight French Vanilla Coffee Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds, Decaffeinated), LeanFit Whey Protein Shake - Vanilla, Bananas, Almond Breze Almond Milk. Frokost: Chicken Drumstick (Skin Not Eaten), Brown Rice, Albertsons Canned Black Beans, VIP Whole Strawberries. Aftensmad: Coca-Cola Coca-Cola Classic, Chicken Drumstick (Skin Not Eaten), Burger King French Fries (Medium). Snacks/Andet: Coffee-Mate Original Powder Creamer, Gamesa Marias Cookies, Optimum Nutrition Amino Energy Lemon Lime, Egg. mere..
Tager 1,1 kg om Ugen

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