Vejningsnotat (intet dagbogsnotat) for 02 august 2017
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60,5 kg
Indtil videre tabt: 4,4 kg.
Stadig tilbage: 1,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 02 august 2017:
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940 kcal
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Fedt: 60,19g | Prot.: 50,32g | Kulhyd.: 51,83g.
Morgenmad: Strawberries. Frokost: Fage Total 0% Greek Yogurt, Earthbound Farm Organic Mixed Baby Greens Salad. Aftensmad: Whole Foods Market Stevia, Iced Coffee, Hidden Valley Ranch Salad Dressing, Red Gold Diced Tomatoes, Cucumber (Peeled), Lettuce. Snacks/Andet: Cracker Barrel Sharp Cheddar Cheese Slices, Hard-Boiled Egg, Hidden Valley Ranch Salad Dressing, Lettuce, Fage Total 2% Greek Yogurt, Earthbound Farm Organic Mixed Baby Greens Salad. mere..
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Tager 4,4 kg om Ugen
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