Vejningsnotat (intet dagbogsnotat) for 29 marts 2012
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84,4 kg
Indtil videre tabt: 55,8 kg.
Stadig tilbage: 16,3 kg.
Kost fulgt: Rimeligt godt.
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1266 kcal
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Fedt: 27,88g | Prot.: 97,46g | Kulhyd.: 182,65g.
Morgenmad: Fiber Supplement, Total Soy Meal Replacement, frozen peaches . Frokost: PB2 with Chocolate, Total Soy Meal Replacement, strawberries. Aftensmad: french fries oreida, Basil Vegetable Medley, fried cabbage donna, BBQ Sauce, pork loin. Snacks/Andet: choc fudge ice cream, Lite Nacho Cheese Snacks. mere..
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Taber 0,5 kg om Ugen
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