Vejningsnotat (intet dagbogsnotat) for 22 marts 2010
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87,1 kg
Indtil videre tabt: 13,8 kg.
Stadig tilbage: 19,1 kg.
Kost fulgt: Ikke Relevant.
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1208 kcal
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Fedt: 86,54g | Prot.: 81,37g | Kulhyd.: 30,35g.
Morgenmad: Grape Tomatoes. Frokost: cream cheese, whipped, celery, tomatoe, mayonnaise, bacon, romaine lettuce. Aftensmad: avacado, romaine lettuce, american cheese slice, Kraft, broccoli, mushrooms, steak. Snacks/Andet: metamucil, sugar free, chicken, rotisserary. mere..
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Taber 2,3 kg om Ugen
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