Vejningsnotat (intet dagbogsnotat) for 07 august 2017
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82,1 kg
Indtil videre tabt: 16,8 kg.
Stadig tilbage: 2,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 07 august 2017:
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1197 kcal
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Fedt: 100,81g | Prot.: 52,30g | Kulhyd.: 21,31g.
Frokost: Publix Shredded Colby Jack Cheese, Sour Cream, Keto Chili, Great Value Bottled Water (Bottle). Aftensmad: Mountain Dew Diet Mountain Dew (Can), Ozarka Bottled Spring Water (23.7 oz). Snacks/Andet: Strawberry Cheesecake Fat Bomb, Fat Bomb, Zachary Chocolate Peanut Clusters, Ozarka Bottled Spring Water (23.7 oz), Coca-Cola Diet Coke (Can), Keto Cheesecake Fluff, Deviled Egg. mere..
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Taber 2,2 kg om Ugen
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